2nd Day Running Jim Wendler's 5/3/1 Boring But Big Program - I hope this gets harder Jim of Wisconsin 5:13 7 months ago 4 839 Скачать Далее
Review - Does 5/3/1 Work? Jim Wendler's Linear Progression Program for Strength Athletes Explained Alexander Bromley 16:30 4 years ago 261 913 Скачать Далее
5/3/1 Program Explained | The Most Popular Strength Program? | Professional Powerlifter Reviews Garrett Blevins 12:44 11 months ago 337 721 Скачать Далее
How to make 5/3/1 Better for Size and Strength | Program Reconstruction Stand Strength 40:50 2 years ago 12 697 Скачать Далее
The Best Intermediate Program? | 5/3/1 Boring but Big | Program Review Ben Winney 9:28 1 year ago 52 151 Скачать Далее
3rd Day Into 5/3/1 Boring But Big... and it is starting to make sense! Jim of Wisconsin 4:34 7 months ago 3 133 Скачать Далее
Why Isn't 5 3 1 Working For Me? - Starting Strength Radio Clips Starting Strength 3:23 3 years ago 84 688 Скачать Далее
12 Great Weeks of Wendler 531 and Why I'm Stopping Basement Brandon 4:26 4 years ago 118 540 Скачать Далее
Jim Wendler 5/3/1 - Stop Looking For The Perfect Program Jim Wendler 5/3/1 8:33 1 year ago 61 762 Скачать Далее
Beyond 5/3/1 - Back to Wendler, Back to Progress Basement Brandon 15:06 5 years ago 66 995 Скачать Далее
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Strength Program Tier List (Westside, 531, Starting Strength, Bulgarian) Alexander Bromley 28:14 1 year ago 319 425 Скачать Далее
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Wendler 531, boring but big, T Nation 3 month challenge, Review dombower 9:49 11 years ago 16 679 Скачать Далее
